Recipes & Resources
GAPS & Paleo Recipes
Grain-free, Gluten-free, Sugar-free
APPETIZERS
Spinach Stuffed Mushrooms
Bacon Wrapped Dates
Deviled Eggs
BEVERAGES
Egg Nog
Hay Makers’ Oat Water
Long Life Cocktail
Beet Juice
BONE BROTH
Main Broth Recipe
Chicken & Broth
BREADS & MUFFINS
Bacon, Egg & Cheese Muffins
Cheesy Biscuits
Grain-Free Banana Bread
Kumquat Paleo Bread
Apple Cinnamon Muffins
Coconut Flour Bread
BREAKFAST
Bacon, Egg & Cheese Muffins
Cheesy Biscuits
Eggs Baked in Green Peppers
Easy Bacon, Eggs & Feta
Acorn Squash Pancake
Eggs in Ramekin
Peanut Cinnamon Paleo Pancakes
MAIN DISHES
Taco Stuffed Green Peppers
Creamy Baked Salmon
BBQ Pork Chops
Portobello Pizza
All Day Beef Stew
(Lazy) Swiss Steak
Tender Oven Baked Short Ribs
Aussie Burgers
DESSERTS
Toasted Nut Macaroons
Coconut Flour Brownies
Cappuccino Cupcakes
Acorn Custard
Cooked Pears
Chocolate Chia Pudding
FERMENTED FOODS & DRINKS
Curds and Whey
Sauerkraut
Yogurt Maker Yogurt
Cooking Pot Yogurt
15 Minute Lacto-Fermented Salsa
Kombucha
ORGAN MEATS
Liver, Bacon & Onions
SALADS
Herbed Chicken Mediterranean Salad
Taco Salad
Bacon, Lettuce, Tomato Salad
Creamy Cabbage
Egg Salad
SAUCES, DRESSINGS & CONDIMENTS
Garlic Hummus
Vanilla Extract
Nut Flour & Butters
Dijon Mustard
Chipotle BBQ Sauce
Peanut Sauce
SIDE DISHES
Roasted Beets
Mediterranean Medley
Creamy Cabbage
SNACKS
Deviled Eggs
Nut Granola
Dehydrated Pumpkin Seeds
SOUPS
Spicy Butternut Squash
Hamburger Soup
Coconut Chicken Curry Soup
Recipes
containing Grain, Gluten, and Sugar
BREAKFAST
Hot Cereal
Egg Bake
BREADS & MUFFINS
Sprouted Wheat Pumpkin Muffins
Sprouted Wheat Cornbread
MAIN DISHES
Meatloaf
Chicken Pot Pie
SNACKS
Coconut Oil Popcorn
DESSERTS
Layered Triple Ginger Cookie Dessert
Chocolate Maté Truffles
Gingerbread Cookies
Rice Pudding
No Bake Cheesecake
