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I uplift and empower busy moms and family managers to live an authentic, balanced, and graceful life so they can shift from frantic and frazzled to calm and composed.

Our proverbial hammock is linked together by many different threads. Every choice we make brings our body closer to wellness or further away. When each thread is whole, your hammock is life-supporting!  A state of calmness and peace exists in abundance; when you support your body it will support you.

Come Visit Me at The Yoga Place

I love seeing new and familiar faces!